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Events for December 6, 2019

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12:00 pm

The Space – The Practice Class w/ Josie Schweitzer

December 6, 2019 @ 12:00 pm - 1:00 pm

Our signature yoga practice at The Space offers various techniques to promote our overall health and well being. A blend of Vinyasa yoga, Katonah Yoga®,…

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6:00 pm

The Space – Advanced Practice w/ Josie Schweitzer

December 6, 2019 @ 6:00 pm - 7:30 pm

This practice offers intelligent movement crafted to prepare you for more advanced poses.  Expect to be challenged with conditioning drills, and work.  Pranayama and theory…

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