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EAST PUBLIC

CALENDAR

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The Space – The Practice with Josie Schweitzer

November 25, 2019 @ 6:15 pm - 7:15 pm

We believe that by pulling from different influences, it promotes a more well rounded physical and mindful practice for longevity and well being. Breath and movement are weaved together in a way designed to calm the nervous system and energize the body. The practice varies from teacher to teacher as we are constantly learning and evolving along with the practice.

Details

Date:
November 25, 2019
Time:
6:15 pm - 7:15 pm
Event Category: