Menu Close
image

EAST PUBLIC

CALENDAR

Loading Events

« All Events

  • This event has passed.

The Space – The Practice Class w/ Josie Schweitzer

December 15, 2019 @ 10:00 am - 11:15 am

Our signature yoga practice at The Space offers various techniques to promote our overall health and well being. A blend of Vinyasa yoga, Katonah Yoga®, Iyengar, kundalini, and pranayama. We believe that that weaving together different influences helps to promote a more well rounded practice. Our teachers offer guidance through technical cues, metaphor, as well as hands on adjustments. This practice is constantly evolving along with us.

Details

Date:
December 15, 2019
Time:
10:00 am - 11:15 am
Event Category: